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Joe Weider's Bodybuilding Training System, Session 6: Detail Training – Calves, Abdominals, & Forearms

1994•36m
Documentary

Covers the function and training of the muscles of the abdomen, calves, and forearms.

Open in PickFlick

Production

Weider Health and Fitness

Language

EN

Status

Released

Release Date

Cast

Joe Weider

Himself / Presenter

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