Joe Weider's Bodybuilding Training System, Session 10: Training Safe & Smart
1994•43m
Documentary
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Production
Weider Health and Fitness
Language
EN
Status
Released
Release Date
Available in Your Library
Cast
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