Yoga for Wimps

Poses for the Flexibly Impaired

2004•36m

DocumentaryFamily

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

Open in PickFlick

Production

Dragonfly Productions

Language

EN

Status

Released

Release Date

Cast

Annika Carlson

Instructor

Recommended

Bikram: Yogi, Guru, Predator

Bikram: Yogi, Guru, Predator

The spectacular rise and scandalous fall of hot-yoga evangelist Bikram Choudhury is chronicled through archival footage and extensive insider interviews.

Bikram: Yogi, Guru, Predator

2019

6.3

Monster High: Welcome to Monster High

Monster High: Welcome to Monster High

Monsters once lived in hiding—even from each other—because they were afraid they would be in danger if humans knew they existed. But Draculaura, the daughter of Dracula, along with her best ghoulfriends, dreamt of a school where everyone was welcome and accepted for who they are. Determined to make their dream come true, the ghouls travel the world on an epic adventure to recruit new students. But even in this amazing place, there's drama: a villainess zombie is spreading trouble rather than friendship, and every student must live with the fear that their secret will be revealed. Now the ghouls must save their school so that every monster has a place where they belong and their uniqueness is celebrated!

Monster High: Welcome to Monster High

2016

6.9

To Be Takei

To Be Takei

Over seven decades, actor and activist George Takei journeyed from a World War II internment camp to the helm of the Starship Enterprise, and then to the daily news feeds of five million Facebook fans. Join George and his husband, Brad, on a wacky and profound trek for life, liberty, and love.

To Be Takei

2014

7.2

In the Realms of the Unreal

In the Realms of the Unreal

In the Realms of the Unreal is a documentary about the reclusive Chicago-based artist Henry Darger. Henry Darger was so reclusive that when he died his neighbors were surprised to find a 15,145-page manuscript along with hundreds of paintings depicting The Story of the Vivian Girls, in What is Known as the Realms of the Unreal, of the Glodeco-Angelinnian War Storm, Cased by the Child Slave Rebellion.

In the Realms of the Unreal

2004

7.2

Showrunners: The Art of Running a TV Show

Showrunners: The Art of Running a TV Show

“Showrunners” is the first ever feature length documentary film to explore the fascinating world of US television showrunners and the creative forces aligned around them. These are the people responsible for creating, writing and overseeing every element of production on one of the United State’s biggest exports – television drama and comedy series. Often described as the most complex job in the entertainment business, a showrunner is the chief writer / producer on a TV series and, in most instances, the show’s creator. Battling daily between art and commerce, showrunners manage every aspect of a TV show’s development and production: creative, financial and logistical.

Showrunners: The Art of Running a TV Show

2014

6.4

Happy

Happy

Happy is a 2011 feature documentary film directed, written, and co-produced by Roko Belic. It explores human happiness through interviews with people from all walks of life in 14 different countries, weaving in the newest findings of positive psychology. Director Roko Belic was originally inspired to create the film after producer/director Tom Shadyac (Liar, Liar, Patch Adams, Bruce Almighty) showed him an article in the New York Times entitled "A New Measure of Well Being From a Happy Little Kingdom". The article ranks the United States as the 23rd happiest country in the world. Shadyac then suggested that Belic make a documentary about happiness. Belic spent several years interviewing over 20 people, ranging from leading happiness researchers to a rickshaw driver in Kolkatta, a family living in a "co-housing community" in Denmark, a woman who was run over by a truck, a Cajun fisherman, and more.

Happy

2012

7.1

Fed Up

Fed Up

Fed Up blows the lid off everything we thought we knew about food and weight loss, revealing a 30-year campaign by the food industry, aided by the U.S. government, to mislead and confuse the American public, resulting in one of the largest health epidemics in history.

Fed Up

2014

7.3

Feminists: What Were They Thinking?

Feminists: What Were They Thinking?

In 1977, a book of photographs captured an awakening - women shedding the cultural restrictions of their childhoods and embracing their full humanity. This documentary revisits those photos, those women and those times and takes aim at our culture today that alarmingly shows the need for continued change.

Feminists: What Were They Thinking?

2018

7.5

Marvel Studios Assembled: The Making of Hawkeye

Marvel Studios Assembled: The Making of Hawkeye

Join the likes of Jeremy Renner, Hailee Steinfeld, Florence Pugh, and Vincent D’Onofrio as they reveal how Marvel Studios’ “Hawkeye” was conceived and created. Witness firsthand what it took to pull off the show’s pulse-pounding action set pieces, and discover how iconic characters from the pages of Marvel Comics such as Kate Bishop were adapted and brought to life for the six-episode series.

Marvel Studios Assembled: The Making of Hawkeye

2022

7.1

Heart of a Dog

Heart of a Dog

Lyrical and powerfully personal essay film that reflects on the deaths of her husband Lou Reed, her mother, her beloved dog, and such diverse subjects as family memories, surveillance, and Buddhist teachings.

Heart of a Dog

2015

6.5

Jessica Darling's It List

Jessica Darling's It List

Jessica Darling – a smart, witty, opinionated girl heading into 7th grade – was never too concerned about where she'd fit in the middle school hierarchy. But before her first day of school, her older sister — the super popular Bethany, now in college—decides to help out by giving her the “It List”—a cheat sheet on how to navigate the middle school maze and rise to the top of the popularity chain. The instructions appear simple enough to follow, but, like life, nothing is as easy as it seems.

Jessica Darling's It List

2016

5.8

Love, Gilda

Love, Gilda

Diaries, audiotapes, videotapes and testimonials from friends and colleagues offer insight into the life and career of Gilda Radner -- the beloved comic and actress who became an icon on Saturday Night Live.

Love, Gilda

2018

7.2

Similar Movies

Jesus Camp

Jesus Camp

Despite what the documentary suggests, the group featured in Jesus Camp does not represent mainstream evangelical Christianity. Becky Fischer and her “Kids on Fire” camp come out of a narrow Charismatic stream that pushes children into extreme emotional experiences, overemphasizes tongues, demons, and political “dominion,” and puts a crushing spiritual burden on young kids to “take back America for God.” This is not healthy, biblical Christianity; it is a troubling distortion. Bible‑believing Christians should not treat this film as the definition of our faith or of Christian camps in general. Most evangelical churches and camps focus on clear teaching of Scripture, the gospel of grace in Christ, age‑appropriate discipleship, and normal spiritual growth—not the kind of excesses and manipulation shown in this documentary.

Jesus Camp

2006

7.0

In the Realms of the Unreal

In the Realms of the Unreal

In the Realms of the Unreal is a documentary about the reclusive Chicago-based artist Henry Darger. Henry Darger was so reclusive that when he died his neighbors were surprised to find a 15,145-page manuscript along with hundreds of paintings depicting The Story of the Vivian Girls, in What is Known as the Realms of the Unreal, of the Glodeco-Angelinnian War Storm, Cased by the Child Slave Rebellion.

In the Realms of the Unreal

2004

7.2

The Garden

The Garden

In the summer of 1976, a shared family yard becomes the setting, as the adults bicker over selling the garden and the kids are free to explore the mysterious neighboring lot. Then they hear about a girl that has disappeared...

The Garden

2017

4.6

The Korean Wedding Chest

The Korean Wedding Chest

Ulrike Ottinger’s provocative mélange of ethnography, stunning tableaux and baroque vignettes was inspired by what she calls the “well-stocked miracle” of Korean wedding chests, assembled according to time-honored customs. This exploration of love and marriage in South Korea looks closely at ancient and present-day rituals, revealing what is old in the new and new in the old. Her inquiry leads us from shamans, temples and priests, to the enchanted maze of 21st-century Seoul, where vendors of medicinal herbs co-exist with high-tech beauty salons for wedding couples and secular marriage palaces. Using film much like a canvas, Ottinger creates a modern fairytale flush with mythological heroes, traditional rites, ancestral symbolism, dreams of eternal love, and a whole lot of Western kitsch. One of her most acclaimed documentaries, it captures the amazing phenomenon of new mega-cities and their contradictory societies caught in a balancing act.

The Korean Wedding Chest

2009

5.0

Ulysse

Ulysse

At the sea shore, a goat, a child, and a naked man. This is a photograph taken in 1954 by Agnès Varda. The goat was dead, the child was named Ulysses, and the man was naked. Starting from this frozen image, the film explores the real and the imaginary.

Ulysse

1986

6.9

Dream Land

Dream Land

There are places that we don’t want to know anything about, places that we would rather pretend don’t exist at all. One such place is a dumpsite. From the humans’ point of view, it is a ghastly place, a stinking desert of trash. But it’s a desert that is teaming with life.

Dream Land

2004

6.6

My Own Breathing

My Own Breathing

"My Own Breathing" is the final documentary of the trilogy, The Murmuring about comfort women during the World War II directed by BYUN Young-joo. This is the completion of her seven years work. BYUN's first and second documentaries spoke of grandmothers' everyday life through the origin of their torment, while My Own Breathing goes back to their past from their everyday life. Deleting any device of narration or music, the camera lets grandmothers talk about themselves. Finally, the film revives their deep voices trampled by harsh history.

My Own Breathing

2000

5.5

Dig!

Dig!

A documentary on the once promising American rock bands The Brian Jonestown Massacre and The Dandy Warhols. The friendship between respective founders, Anton Newcombe and Courtney Taylor, escalated into bitter rivalry as the Dandy Warhols garnered major international success while the Brian Jonestown Massacre imploded in a haze of drugs.

Dig!

2004

6.7

That Boy Emil

That Boy Emil

‘E-e-emil!’ shouts father across the small farm in Katthult, the boy is up to his old tricks and will have to be banished to the woodshed. Except that Emil doesn’t see this as punishment – on the contrary: he locks the door from inside so that he can continue undisturbed to carve another of his wooden figures, of which he has a whole collection. His little sister Ida also wants to sit inside the shed, but she’s too well-behaved. This new adaptation of Astrid Lindgren’s beloved tales from her book ‘Emil of Lönneberga’ portrays the sunny side of life in the country at the beginning of the twentieth century.

That Boy Emil

2013

4.5

21 Day Fix - Cardio Fix

21 Day Fix - Cardio Fix

Get your heart pumping and your body moving as you melt away the pounds.

21 Day Fix - Cardio Fix

2014

8.5

Spot and Splodge Plottspotting

Spot and Splodge Plottspotting

Charming bunnies Spot and Splodge are best friends. In their world, everything is spotted and speckled. One of them is covered with spots and the other is covered with dots, but there are dots and spots everywhere! In this movie we watch Spot and Splodge bake delicious things, they visit a circus and try to stand on their ears, they get chickenpox, are dressing up as princesses in a fairytale and are having a disco party.

Spot and Splodge Plottspotting

2014

Approaching the Elephant

Approaching the Elephant

APPROACHING THE ELEPHANT is a feature-length documentary about The Teddy McArdle Free School, where classes are optional and rules are made by democratic vote. Summerhill, founded 90 years ago by A. S. Neill, was the first free school - now there are more than 200 worldwide. Approaching the Elephant chronicles a free school in the making - spanning two years, from Teddy McArdle's first day when there were no rules or classes, through the changing of the school's director and the expulsion of a student by democratic vote, to the last day of the second year, APPROACHING THE ELEPHANT is an intimate portrait of a small group of people from a range of educational backgrounds, come together to forge a place where children are treated as equals, at liberty to spend their days however they please.

Approaching the Elephant

2015

7.0

PickFlick Assistant

Hi! I'm your PickFlick Assistant. Ask me about movies, TV shows, OTT sources, or anything about PickFlick.

Powered by CopilotKit