The De-Stress Plan
The De-Stress Plan
This program is a comprehensive routine using tried and tested practices to relax, de-stress and revitalize your body in the fast-paced, modern-day world. Yoga will help you tone and stretch tired and aching muscles, while calming your mind and spirit. Tai Chi will help prepare you to cope with a hectic world. Tai Chi helps you to relax through breath and movement. Meditation will calm and relax your whole body and help distance yourself from stressful situations. Head Massage can be practiced on yourself or a partner - an easy, yet wonderfully effective routine to relax and de-stress.
Language
EN
Status
Released
Release Date
Cast
Recommended
Charlie: The Life and Art of Charles Chaplin
Brilliant, long in-the-works story of the life and art of the world's greatest comedian and the cinema's first genius, Charlie Chaplin. Produced, written and directed by renowned film critic Richard Schickel.
Charlie: The Life and Art of Charles Chaplin
Gonzo: The Life and Work of Dr. Hunter S. Thompson
Fueled by a raging libido, Wild Turkey, and superhuman doses of drugs, Thompson was a true "free lance, " goring sacred cows with impunity, hilarity, and a steel-eyed conviction for writing wrongs. Focusing on the good doctor's heyday, 1965 to 1975, the film includes clips of never-before-seen (nor heard) home movies, audiotapes, and passages from unpublished manuscripts.
Gonzo: The Life and Work of Dr. Hunter S. Thompson
Avatar: Creating the World of Pandora
The Making-of James Cameron's Avatar. It shows interesting parts of the work on the set.
Avatar: Creating the World of Pandora
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