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Jillian Michaels: 10 Minute Body Transformation

Jillian Michaels: 10 Minute Body Transformation

2016•55m
Documentary

Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast

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Production

Gaiam Entertainment

Language

EN

Status

Released

Release Date

Cast

Jillian Michaels

Jillian Michaels

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