Christoga

Christoga

Yoga filled body... Christ filled soul!

2007•1h 14m

Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!

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Language

EN

Status

Released

Release Date

Trailers & Videos

Cast

Janine Turner

Janine Turner

Herself

Mary Cunningham

Herself

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