Mindful Earth

Mindful Earth

2020•25m•8.0/10

Documentary

Ratings

🎬TMDb

8.0/10(2)

Mindfulness expert Andy Puddicombe gives viewers his unique take on the natural world.

Open in PickFlick

Production

Headspace

Language

EN

Status

Returning Series

First Aired

September 7, 2020

Last Aired

September 10, 2020

Where to Watch

Region US · Lang EN

US

No providers available for this region.

Seasons & Episodes

Select a season to view episodes. Reddit links may contain spoilers.

Season

Breathe

E1

Breathe

Air date: 2020-09-07

Mindfulness expert Andy Puddicombe reveals why breathing is so important to becoming still and being in the moment.

Change

E2

Change

Air date: 2020-09-08

Mindfulness expert Andy Puddicombe shows what we can learn from the ways in which animals adapt to changes in the world around them.

Joy

E3

Joy

Air date: 2020-09-09

Mindfulness expert Andy Puddicombe explains how scenes from nature can help us to feel more positive.

Rest

E4

Rest

Air date: 2020-09-10

Mindfulness expert Andy Puddicombe shows how the natural world can help us to experience more being and less doing.

Cast

Andy Puddicombe

Andy Puddicombe

Narrator

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