You Are What You Eat: A Twin Experiment

TV-142024•3h 18m•6.6/10

Documentary

Ratings

🎬TMDb

6.6/10(46)

Identical twins change their diets and lifestyles for eight weeks in a unique scientific experiment designed to explore how certain foods impact the body.

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Production

Oceanic Preservation Society

Language

Status

Ended

First Aired

January 1, 2024

Last Aired

January 1, 2024

Networks

Netflix

Trailers & Videos

Where to Watch

Region US · Lang EN

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Seasons & Episodes

Select a season to view episodes. Reddit links may contain spoilers.

Season

Episode 1

Air date: 2024-01-01

Identical twins join a scientific study and must stick to either a plant-based or omnivorous diet for eight weeks to determine what is the healthiest.

Episode 2

Air date: 2024-01-01

The twins begin their diets with a mix of successes and struggles. The recommended dietary guidelines raise concerns. A renowned chef changes course.

Episode 3

Air date: 2024-01-01

The twins adjust to cooking their own meals. With some animal products linked to health problems, innovators turn to plants for sustainable alternatives.

Episode 4

Air date: 2024-01-01

The study results are revealed to the twins as they review their weight, gut and brain health, and more. A movement in the food industry gains momentum.