Tour de Fred

2025•47m•8.0/10

Reality

Ratings

🎬TMDb

8.0/10(1)

Fred Sirieix embarks on a gastronomic cycling tour of Ireland to discover the region's best-kept delicious secrets.

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Language

Status

Returning Series

First Aired

March 3, 2025

Last Aired

January 18, 2026

Networks

ITV1

Trailers & Videos

Where to Watch

Region US · Lang EN

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Seasons & Episodes

Select a season to view episodes. Reddit links may contain spoilers.

Season

The Mourne Mountains

Air date: 2025-03-03

Fred begins in the Mourne Mountains where he pushes himself to cycle up to Spelga Dam for the best panoramic views and fuels up with a traditional Ulster Fry.

Strangford

Air date: 2025-03-04

Fred Sirieix's journey takes him along Strangford Lough's shores as he faces a cycling challenge from Castle Ward to Portaferry with both land and sea routes.

Belfast

Air date: 2025-03-05

Cycling isn't Fred Sirieix's only way of getting active in Belfast as he faces a former Irish boxing champion and a pottery wheel presents a creative challenge.

The North Coast

Air date: 2025-03-10

Fred's cycle on the North Coast takes him through dramatic cliffs and rolling hills as he tries golf for the first time and also gets a lesson in hurling.