Tour de Fred

Tour de Fred

2025•47m

Reality

Fred Sirieix embarks on a gastronomic cycling tour of Ireland to discover the region's best-kept delicious secrets.

Open in PickFlick

Language

EN

Status

Returning Series

First Aired

March 3, 2025

Last Aired

January 18, 2026

Networks

ITV1

Trailers & Videos

Where to Watch

Region US · Lang EN

US

No providers available for this region.

Seasons & Episodes

Select a season to view episodes. Reddit links may contain spoilers.

Season

The Mourne Mountains

E1

The Mourne Mountains

Air date: 2025-03-03

Fred begins in the Mourne Mountains where he pushes himself to cycle up to Spelga Dam for the best panoramic views and fuels up with a traditional Ulster Fry.

Strangford

E2

Strangford

Air date: 2025-03-04

Fred Sirieix's journey takes him along Strangford Lough's shores as he faces a cycling challenge from Castle Ward to Portaferry with both land and sea routes.

Belfast

E3

Belfast

Air date: 2025-03-05

Cycling isn't Fred Sirieix's only way of getting active in Belfast as he faces a former Irish boxing champion and a pottery wheel presents a creative challenge.

The North Coast

E4

The North Coast

Air date: 2025-03-10

Fred's cycle on the North Coast takes him through dramatic cliffs and rolling hills as he tries golf for the first time and also gets a lesson in hurling.

Derry / Londonderry

E5

Derry / Londonderry

Air date: 2025-03-11

Fred Sirieix visits Derry / Londonderry at the perfect time - Halloween - as the culturally rich city hosts Europe's largest Halloween festival.

Cast

Fred Sirieix

Fred Sirieix

Self

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