Balance: A Perimenopause Journey

Balance: A Perimenopause Journey

2026•10.0/10

Documentary

Ratings

🎬TMDb

10.0/10(1)

Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.

Open in PickFlick

Language

EN

Status

Returning Series

First Aired

January 30, 2026

Last Aired

February 20, 2026

Trailers & Videos

Where to Watch

Region US · Lang EN

US

No providers available for this region.

Seasons & Episodes

Select a season to view episodes. Reddit links may contain spoilers.

Season

E1

Unbalanced

Air date: 2026-01-30

Two female monks seeking help for worsening perimenopause symptoms learn just how deep misinformation, prejudice, and medical ignorance negatively affects every single woman in the world.

E2

The Misinformation Crisis

Air date: 2026-02-06

Siddhali and Anubhuti come head to head with one of the biggest problems facing the treatment of perimenopause and menopause - misinformation.

E3

Losing the Self

Air date: 2026-02-13

Hearing the stories of several patients, the prejudice built into their medical treatments, and how they are labeled as "crazy" for how they are feeling, the monks head to the UK to see if they truly are the leaders in menopause care.

E4

Re Balanced

Air date: 2026-02-20

Despite finding more prejudice in medicine and the conversations around menopause, Siddhali, Anubhuti, and their fellow patients reap the benefits of their new lives.

Cast

Alyssa Milano

Alyssa Milano

Self

Jeannie Mai

Jeannie Mai

Self

Recommended

Earth at Night in Colour

Earth at Night in Colour

Filmed across six continents, this docuseries uses cutting-edge camera technology to capture animals' nocturnal lives, revealing new behaviours filmed in full color like never before.

Earth at Night in Colour

2020

8.1

History 101

History 101

Infographics and archival footage deliver bite-size history lessons on scientific breakthroughs, social movements and world-changing discoveries.

History 101

2020

7.1

Top Gear

Top Gear

Motoring programme featuring reviews of and reports about cars of all types.

Top Gear

1978

7.9

Doctor Who Confidential

Doctor Who Confidential

Doctor Who Confidential is a documentary to complement the revival of the long-running British science fiction television series Doctor Who. Each episode was broadcast on BBC Three on Saturdays, immediately after the broadcast of the weekly television episode on BBC One. The running time of the first two series was 30 minutes, being extended to 45 minutes in the third. BBC Three also broadcast a cut-down edition of the programme, lasting 15 minutes, shown after the repeats on Sundays and Fridays and after the weekday evening repeats of earlier seasons.

Doctor Who Confidential

2005

8.2

The New York Times Presents

The New York Times Presents

A series of standalone documentaries powered by the unparalleled journalism and insight of The New York Times, bringing viewers close to the essential stories of our time.

The New York Times Presents

2020

7.2

Natural World

Natural World

Natural World is a nature documentary television series broadcast annually on BBC Two and regarded by the BBC as its flagship natural history brand. It is currently the longest-running series in its genre on British television, with more than 400 episodes broadcast since its inception in 1983. Natural World is produced by the BBC Natural History Unit in Bristol, but individual programmes can be in-house productions, collaborative productions with other broadcasters or films made and distributed by independent production companies and purchased by the BBC. Natural World programmes are often broadcast as PBS Nature episodes in the USA. Since 2008, most Natural World programmes have been shot and broadcast in high definition.

Natural World

1983

7.4

Nature

Nature

Consistently stunning documentaries transport viewers to far-flung locations ranging from the torrid African plains to the chilly splendours of icy Antarctica. The show's primary focus is on animals and ecosystems around the world. A comic book based on the show, meant to be used an as educational tool for kids, was briefly distributed to museums and schools at no cost in the mid-2000s.

Nature

1982

7.9

Deadly Women

Deadly Women

This compelling series investigates the motives and m.o. of female murderers. While males are often driven by anger, impulse and destruction, women usually have more complex, long-term reasons to kill.

Deadly Women

2005

7.9

Biography

Biography

Biography is a documentary television series. It was originally a half-hour filmed series produced for CBS by David Wolper from 1961 to 1964 and hosted by Mike Wallace. The A&E Network later re-ran it and has produced new episodes since 1987. The older version featured historical figures such as Helen Keller and Mark Twain, or long-dead entertainment figures such as Will Rogers or John Barrymore. The A&E series has placed the emphasis on such people as Marilyn Monroe, Elvis Presley, Plácido Domingo, Freddie Mercury, Jacqueline Kennedy Onassis, Eric Clapton, Pope John Paul II, Gene Tierney, Selena, Diego Rivera, Mao Zedong and Queen Elizabeth II, and fictional characters like The Phantom, Superman, Hamlet, Betty Boop, and Santa Claus. The program ended up profiling enough figures that in 1999, A&E spun it off into an entire network, The Biography Channel.

Biography

1987

6.6

Frontline

Frontline

Since it began in 1983, Frontline has been airing public-affairs documentaries that explore a wide scope of the complex human experience. Frontline's goal is to extend the impact of the documentary beyond its initial broadcast by serving as a catalyst for change.

Frontline

1983

6.9

JANET JACKSON.

JANET JACKSON.

The documentary takes viewers through Janet Jackson's life and career, contain never-before-seen footage, and feature home videos from the legendary artist. Jackson discusses her controversial 2004 Super Bowl halftime show performance with Justin Timberlake, her father Joe Jackson, the death of her brother Michael Jackson, and more.

JANET JACKSON.

2022

7.8

Eli Roth's History of Horror

Eli Roth's History of Horror

An in-depth look at the history and pop cultural significance of horror films.

Eli Roth's History of Horror

2018

6.4

Similar TV Shows

Critical: Between Life and Death

Critical: Between Life and Death

From critical emergencies to the operating room, this documentary series follows London's trauma centres as they treat the most severely injured.

Critical: Between Life and Death

2025

6.9

How to Change Your Mind

How to Change Your Mind

Author Michael Pollan leads the way in this docuseries exploring the history and uses of psychedelics, including LSD, psilocybin, MDMA and mescaline.

How to Change Your Mind

2022

7.8

The Mind, Explained

The Mind, Explained

Ever wonder what's happening inside your head? From dreaming to anxiety disorders, discover how your brain works with this illuminating series.

The Mind, Explained

2019

7.5

Live and Let Dai

Live and Let Dai

One of New Zealand's most loved comedians and broadcasters, Dai Henwood, offers an open and honest look into his courageous fight against cancer.

Live and Let Dai

2024

Body Bizarre

Body Bizarre

Criss-crossing the globe, "Body Bizarre" embarks on a voyage of discovery unlike any other. From India's child snake charmers to the world's hairiest girl, this series uncovers the real human stories behind the headlines. With deeply personal interviews and footage from the most unusual of day-to-day routines, it's an adventure through the truly astonishing.

Body Bizarre

2013

The Principles of Pleasure

The Principles of Pleasure

Sex, joy and modern science converge in this eye-opening series that celebrates the complex world of women's pleasure — and puts stubborn myths to rest.

The Principles of Pleasure

2022

6.7

Autiste, le commencement

Autiste, le commencement

No overview available.

Autiste, le commencement

2024

Virus

From KQED in San Francisco and the Virus Laboratory of the University of California, Berkeley, comes a distinguished series of eight half-hour programs on the nature of the virus. Prepared using a National Science Foundation grant, the series is designed to explain to the viewer some of the basic facts about viruses, those structures so essential to life and health, facts which for the most part have only been discovered in the past twenty-five years. Drawing on advanced scientific techniques such as microcinematography, electron microscopy and freeze drying, as well as on animation, large-scale models and drawings, the programs combine lectures with demonstrations to give the viewer an extremely vivid picture of this complicated topic. Particularly emphasized are facts about the virus' relation to bacterial disease, to polio, and to cancer, and new information about viruses which may not yet be generally known to students of biology or to the non-scientific public.

Virus

1960

Die Unfallklinik

Die Unfallklinik

No overview available.

Die Unfallklinik

2023

8.0

Dopede drømmekroppe

Dopede drømmekroppe

No overview available.

Dopede drømmekroppe

2024

112 – Notruf Nord

112 – Notruf Nord

No overview available.

112 – Notruf Nord

2025

7.0

Rare Anatomy

No overview available.

Rare Anatomy

2010

PickFlick Assistant

Hi! I'm your PickFlick Assistant. Ask me about movies, TV shows, IPTV sources, or anything about PickFlick.

Powered by CopilotKit