Balance: A Perimenopause Journey

2026•10.0/10

Documentary

Ratings

🎬TMDb

10.0/10(2)

Two monks confront perimenopause -- and uncover the global health crisis every woman needs to know about.

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Language

Status

Returning Series

First Aired

January 30, 2026

Last Aired

February 20, 2026

Trailers & Videos

Where to Watch

Region US · Lang EN

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Seasons & Episodes

Select a season to view episodes. Reddit links may contain spoilers.

Season

Unbalanced

Air date: 2026-01-30

Two female monks seeking help for worsening perimenopause symptoms learn just how deep misinformation, prejudice, and medical ignorance negatively affects every single woman in the world.

The Misinformation Crisis

Air date: 2026-02-06

Siddhali and Anubhuti come head to head with one of the biggest problems facing the treatment of perimenopause and menopause - misinformation.

Losing the Self

Air date: 2026-02-13

Hearing the stories of several patients, the prejudice built into their medical treatments, and how they are labeled as "crazy" for how they are feeling, the monks head to the UK to see if they truly are the leaders in menopause care.

Re Balanced

Air date: 2026-02-20

Despite finding more prejudice in medicine and the conversations around menopause, Siddhali, Anubhuti, and their fellow patients reap the benefits of their new lives.