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Tai Chi For Beginners

Tai Chi For Beginners

2002•1h 30m
DocumentaryFamily

For many years Dr Lam has worked with thousand of instructors and students toward an ideal Tai Chi Program for beginners. He and his team have come up with a fun, easy to remember and still containing the essence of Tai Chi. It is safe, suitable for anyone to improve health, relaxation and fitness. "A journey of a thousand miles starts with the first step."? A Chinese proverb. Let Dr. Lam help

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Language

EN

Status

Released

Release Date

Cast

Dr Paul Lamb

Dr Paul Lam

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