PickFlick
21 Day Fix - Total Body Cardio Fix

21 Day Fix - Total Body Cardio Fix

21 Day Fix Total Body Cardio Fix

2014•30m•4.5/10

Ratings

🎬TMDb
4.5/10(3)

Keep your heart rate up and your metabolism revved high long after the workout is over.

Open in PickFlick

Production

Beachbody LLC

Language

EN

Status

Released

Release Date

Cast

Autumn Calabrese

Autumn Calabrese

Recommended

Kid Galahad

Kid Galahad

6.1
1962
Movie

After completing his military service, Walter Gulick takes a job as a sparring partner at a gym, the owner of which sees potential in Walter as a professional fighter—and takes him under his wing.

Kid Galahad

1962
6.1
The Marine 4: Moving Target

The Marine 4: Moving Target

6.4
2015
Movie

WWE Superstar Mike "The Miz" Mizanin returns as Jake Carter where he is assigned to protect a whistleblower who wishes to expose a corrupt military defense contractor. However, the military hires a heavily armed team of mercenaries to kill her and it's up to Carter to stop them at any cost.

The Marine 4: Moving Target

2015
6.4
Jawbone

Jawbone

6.2
2017
Movie

A former youth boxing champion, Jimmy McCabe is a man in search of hope but looking in all the wrong places. When he hits rock bottom he turns to his childhood boxing club and the only family he has left: gym owner Bill corner man Eddie and promoter Joe. Back in training, years after anyone thought he was a contender, he risks his life, as he tries to stand tall and regain his place in the world.

Jawbone

2017
6.2
The Game Changers

The Game Changers

7.3
2019
Movie

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

The Game Changers

2019
7.3
The Marine 3: Homefront

The Marine 3: Homefront

6.2
2013
Movie

A Marine must do whatever it takes to save his kidnapped sister and stop a terrorist attack masterminded by a radical militia group.

The Marine 3: Homefront

2013
6.2
The Sleepover

The Sleepover

6.4
2020
Movie

Two siblings who discover their seemingly normal mom is a former thief in witness protection. Mom is forced to pull one last job, and the kids team up to rescue her over the course of an action-packed night.

The Sleepover

2020
6.4
A Night at the Roxbury

A Night at the Roxbury

6.5
1998
Movie

Despite being well into adulthood, brothers Doug and Steve Butabi still live at home and work in the flower shop owned by their dad. They exist only to hit on women at discos, though they're routinely unsuccessful until a chance run-in with Richard Grieco gets them inside the swank Roxbury club. Mistaken for high rollers, they meet their dream women, Vivica and Cambi, and resolve to open a club of their own.

A Night at the Roxbury

1998
6.5
Taylor Swift: Reputation Stadium Tour

Taylor Swift: Reputation Stadium Tour

8.2
2018
Movie

Taylor Swift takes the stage in Dallas for the Reputation Stadium Tour and celebrates a monumental night of music, memories and visual magic.

Taylor Swift: Reputation Stadium Tour

2018
8.2
Harmontown

Harmontown

6.6
2014
Movie

A comedic, brutally honest documentary following self-destructive TV writer Dan Harmon as he takes his live podcast on a national tour.

Harmontown

2014
6.6
Battle of the Year

Battle of the Year

6.8
2013
Movie

A down-on-his-luck coach is hired to prepare a team of the best American dancers for an international tournament that attracts all the best crews from around the world, but the Americans haven't won in fifteen years.

Battle of the Year

2013
6.8
Hands of Stone

Hands of Stone

6.6
2016
Movie

The legendary Roberto Duran and his equally legendary trainer Ray Arcel change each other's lives.

Hands of Stone

2016
6.6
Fired Up!

Fired Up!

6.1
2009
Movie

Popular high schoolers and best friends Shawn and Nick decide to ditch football camp for cheerleader camp. For the girls and for the glory.

Fired Up!

2009
6.1

Similar Movies

P90 - Sweat A

P90 - Sweat A

2014
Movie

P90: 90-Day Body Transformation for Everyone Now you don't have to go to the extreme to get dramatic, visible results! Tony Horton's all-new 90-Day Body Transformation for Everyone features workouts that are simple, doable, and made to change your body right away—regardless of your age or fitness level.

P90 - Sweat A

2014
21 Day Fix - 10 Minute Fix for Abs

21 Day Fix - 10 Minute Fix for Abs

10.0
2014
Movie

This fun freebie features the most effective abdominal exercises and it’s designed to help even those who are battling genetics to flatten their tummies, fast.

21 Day Fix - 10 Minute Fix for Abs

2014
10.0
21 Day Fix - Pilates Fix

21 Day Fix - Pilates Fix

2014
Movie

Strengthen your core, elongate your muscles, and firm your hips and thighs.

21 Day Fix - Pilates Fix

2014
21 Day Fix - Cardio Fix

21 Day Fix - Cardio Fix

8.5
2014
Movie

Get your heart pumping and your body moving as you melt away the pounds.

21 Day Fix - Cardio Fix

2014
8.5
Postings

Postings

2021
Movie

Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.

Postings

2021
Metamorphoses

Metamorphoses

5.0
2017
Movie

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

Metamorphoses

2017
5.0
P90X

P90X

2004
Movie

P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams

P90X

2004
Warm Up with Traci Lords

Warm Up with Traci Lords

9.0
1990
Movie

An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.

Warm Up with Traci Lords

1990
9.0
FlexBoXX: Powered by Christina Hammer

FlexBoXX: Powered by Christina Hammer

2016
Movie

With her fitness program for women, 4-time boxing world champion Christina Hammer shows how to keep your body healthy and fit. The self-developed training is based on exercises from boxing.

FlexBoXX: Powered by Christina Hammer

2016
Jillian Michaels Kickbox FastFix - Tutorial

Jillian Michaels Kickbox FastFix - Tutorial

2012
Movie

Jillian Michaels Kickbox FastFix is a total body workout that will fix your physique fast!! These quick-paced workouts will blast off the fat while toning your entire body. Never kickboxed before? Don't worry! This tutorial helps you get familiar with the moves so you can perfect your form before you begin exercising.

Jillian Michaels Kickbox FastFix - Tutorial

2012
Issho ni Sleeping: Sleeping with Hinako

Issho ni Sleeping: Sleeping with Hinako

5.5
2010
Movie

Hinako returns to our TV screens, this time showing us how to sleep.

Issho ni Sleeping: Sleeping with Hinako

2010
5.5
No Image

Yoga for Wimps

2004
Movie

Annika Carlson, an ACE- and AFAA-certified yoga instructor and trainer guides you through a series of yoga poses that are physically challenging, yet can be done by the average wimp! These poses, practiced with energy and enthusiasm, will produce amazing results. It's a fitness routine that everyone can do, regardless of age, fitness level, and flexibility (or lack thereof)! Yoga is just as much about your state of mind as it is about what your body is doing! Yoga for Wimps shows you how to tone your muscles, build strength, increase your energy, and reduce stress - all in a way that's not intimidating! Yoga for Wimps lets you work at your own pace to reap all of the wonderful rewards of yoga, without demanding too much from your body!

Yoga for Wimps

2004
PickFlick Assistant
Hi! I'm your PickFlick Assistant. Ask me about movies, TV shows, OTT sources, or anything about PickFlick.

Powered by CopilotKit